Women's Inner Light Retreat​

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Particularly in my work, I see over stretched, tired women who have lost sight of who they are and what their needs actually are, longing to really find a balance between life-looking after others and themselves.

 

Navigating life can be challenging and we really felt there was a need to help women not only have a weekend of rest and nurture (and fun) but also provide some invaluable "tools" so that once you have returned to the chaos of life, you have a different way of approaching it (from the inside). These are tools that we have learnt and use in our own lives on daily basis and it has helped us feel calm when it is far from calm all around!

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So I have partnered with my friend Darshana, an experienced therapist, Ishya Monk, QEC Practitioner, and Reflexologist. Our combined knowledge and skill set (around 40 years collectively!!) will bring a new way of thinking and peace to you.

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Our intention:

We want this to be a gentle reset. To help you step back, gain fresh perspective, and reconnect with your own inner guidance, leaving feeling refreshed and rejuvenated but with clear, usable tools you can integrate into daily life as well.​​

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This is perfect for you if you are:

* Navigating life's pressure (whether at work, at home or both!)

* in need of recharging your energy

* Seeking clarity, insight and a deeper connection to your inner voice

* Ready to move forward with a renewed sense of purpose and peace.

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What's included?

•  Guided Workshops for mind, body and soul

• Aromatherapy Meditations to support, refocus and rebalance

• Sound Immersions to reset and restore your energy

• Gentle movement sessions to realign body's natural Chi

• Delicious and nourishing meals by @cashewcatering, plant based and made with love

• Time in nature for walks or simply to be

• Curated goodie bag, to support you throughout and your journey home

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You'll also have time to explore the beautifully serene grounds and surrounding woodlands, take a dip in the indoor plunge swimming pool (outdoor pool available at our Summer Retreat!), or simply relax and journal in one of the sitting rooms.​

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We'd love you to come and join us, this is your time for you.

​Click here to see the venue!

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