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Events

At Tranquil Body Balance, we offer a variety of events to meet your individual needs including holistic retreats, different sound healing experiences (Gong Baths, Crystal Bowls, Drum Journeying) and meditation groups (including dance flow meditation).

These events provide an opportunity to connect with yourself and your environment in a meaningful way and invite peace into your heart.

There are plenty of events in the future, but if you don't see one that fits and you would like a bespoke experience for you and your friends and family please contact me, Zoe xx

Image by Ralph (Ravi) Kayden

Gong Sound Bath Meditations

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Every month around the New Moon at Tranquility Yoga Studios, Barnsgate Manor, Heron's Ghyll, TN22 4DB

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Set in this beautiful barn, allow the sounds to send you into a magically dreamy place for one hour.

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Friday 28th February 7.45pm 

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https://tranquilityyogastudio.as.me/monthlygongbath​

 

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"Coming home to the Heart"

A special day retreat from 11am-4pm Saturday 15th February 2025.

£110 per person

Relax and unwind on this blissful day self care, focusing on heart opening meditation, Yoga Nidra and sound immersion at Tranquility Yoga Studio. ​​​​​

 

 

 

 

Outdoor Workshops

 

A beautiful  glade awaits you in this medieval wood. Lying under a canopy of ancient trees with the therapeutic sound of Gongs, Crystal bowls or Drums and nature merging into one magical experience.

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Outdoor Gong at Tilsmore.jpg

Events held throughout the summer in the heart of the East Sussex countryside, set in a tree lined field with far reaching views of surrounding fields and villages. Katya Gleeson opens our evenings with Pilates- gently stretching so that our energy channels open before I play the gongs so that you can release and relax. Please contact me for future dates.

solstice field.jpg
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