tranquilbodybalance

I hear it so often, but it really does press the reset button. It made me wonder why? What is the resistance? Historically there was an...

These days I seem to be busier than ever. I run a successful healing business, I am a Mum of 2; aged 10 and 12, a wife to a dynamic...

This time lockdown feels different, but why are we feeling it and what should we be doing to conquer these feelings? Well, I think the...